Featured Post! 13,000 + Mamas Took The Quiz!
Let's Dish Series No. 1: Take Mama's Sex Quiz
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I'm Joanne Ilaqua.
a.k.a MamaSoup
I’ve spent about 20 years serving women as a nurse, doula and Lamaze educator. I also have 4 kids so I know first-hand how lonely and isolating it can be to be a mama. That’s why I created Mamasoup.
Most days you can find me working away in my home office (without a bra on), bopping out to Hip Hop (which I’m WAY to old to listen to, btw- but I just can’t quit it!) and searching my teenagers’ rooms for all the plates and bowls.
Featured Posts...
Take Mama's Sex Quiz
As part of a new series, “Let’s Dish,” we’ll be sharing interactive quizzes related to a number of mom topics that will give you a bit of ‘virtual girl talk’ by revealing answers of other moms once you've completed the quiz yourself.
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5 Commonly Missed Signs of Pelvic Floor Dysfunction
Don't miss out on this incredible information on pelvic floor health from Jessica Dalliday of Pilates on Demand (POD), along with FREE video access, a printable to help fix the dysfunction and a fabulous deal to get you started on POD!
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5 Things First Time Moms Wished They'd Known Before Giving Birth
If you’re pregnant with your first baby, this information is for you, Mama! This post is full of information and helpful (& FREE!) printables to help prepare you for the incredible birth of your baby!
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How to Succeed at Breastfeeding in the First 48 Hours
Breastfeeding is something every mom should have the best chance at - and the foundation of a great breastfeeding journey stars in the first 48 hours of baby's life. This post has incredibly detailed instructional printables that will help you succeed at breastfeeding!
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When to go to the Doctor After a Positive Pregnancy Test
You may have heard about the new trend called “pregnancy testing” where women take a urine sample to check if they're pregnant or not. But what happens when you do a positive pregnancy test?
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Miscarriage Causes: How to Stop Stressing About Having One While You're Pregnant
Show me a pregnant woman and I’ll show you someone who researches miscarriage causes and fears losing her baby.
The good news is that there are things you can do to calm your thoughts and enjoy your pregnancy.
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Wondering How Mamasoup Works?
A video tutorial of how the Mamasoup app for moms works. It's a new level of mom-tastic!
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The #1 Way to Remove Mom-Guilt is a Profile on the Mamasoup App
Recently, I asked my Instagram followers to tell me what they were struggling with at their stage in motherhood. Let me tell ya, Mom-Guilt was the NUMBER ONE. In fact, it was so resounding, that I created a conversation on Mamasoup about it, using one mama's own words. (Hop over to check it out and join the chat!)
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