Let's Dish Series No. 1: Take Mama's Sex Quiz

Study: Instagram is Bad for Postpartum Body Image

A new study on the effects of Instagram on postpartum body image suggests that social media is not accurately representing postpartum bodies and it's having a negative impact on moms' health and wellness.

What Every Pregnant Person Needs to Know About Caesarean Section

One of the things I hear most from postpartum patients is, "I wish I'd learned more about having a caesarean section."

In this blog you'll learn the difference between a C-section and vaginal birth, the history of caesarean, rates and reasons more people are having them, how to avoid a caesarean and risks and benefits of both vaginal birth and C-section.

What to Expect the First 6 Weeks Postpartum

Nobody really tells a new mom what to expect in the first six weeks postpartum. Check out these 10 things women polled really want you to know about the postpartum period.

The Postpartum Period Can Last for Years, Not Weeks

I always feel that the best way to shine light on a dark subject is to talk about it. Let's stop being ashamed that we may not be handling motherhood as well as society says we should. Let's talk about how tough it is to adjust to this new life and help other moms understand that they're not alone.

Online Quiz: Do you Have Postpartum Depression?

Over the years I've offered the test to women as a free download and it's been very popular! But I've taken it one step further: I put the entire test online so all you have to do is answer the ten questions and get your instant results.

Postpartum Depression: Symptoms, Causes and Prevention

You may have had an easy pregnancy or a hard one. Maybe you tried for years to have this baby and your pregnancy has been full of love, hope and gratitude. When you finally give birth, you’re among the 80 percent of new moms who will experience some type of postpartum mood disorder.

Wondering How Mamasoup Works?

A video tutorial of how the Mamasoup app for moms works. It's a new level of mom-tastic!

The #1 Way to Remove Mom-Guilt is a Profile on the Mamasoup App

Recently, I asked my Instagram followers to tell me what they were struggling with at their stage in motherhood. Let me tell ya, Mom-Guilt was the NUMBER ONE. In fact, it was so resounding, that I created a conversation on Mamasoup about it, using one mama's own words. (Hop over to check it out and join the chat!)

When Moms Help Moms, I Do a Happy Dance

People often ask me why I would leave my career in nursing to start a company at this stage in my life. Let’s face it- I’m not young. I don’t have an MBA. Who do I think I am anyway, starting a business?  Trust me, I don’t always feel confident and I often feel terrified. But I'm not offended when people ask me because even I think I’m a little bit crazy, to be honest. Maybe the best thing I’ve ever learned from so many years of nursing is a deep, deep compassion for women.