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How to Succeed at Breastfeeding in the First 48 Hours

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I'm Joanne Ilaqua.

a.k.a MamaSoup

I’ve spent about 20 years serving women as a nurse, doula and Lamaze educator. I also have 4 kids so I know first-hand how lonely and isolating it can be to be a mama. That’s why I created Mamasoup.

Most days you can find me working away in my home office (without a bra on), bopping out to Hip Hop (which I’m WAY to old to listen to, btw- but I just can’t quit it!) and searching my teenagers’ rooms for all the plates and bowls.

Featured Posts...

labour and delivery

5 Things First Time Moms Wished They'd Known Before Giving Birth

If you’re pregnant with your first baby, this information is for you, Mama! This post is full of information and helpful (& FREE!) printables to help prepare you for the incredible birth of your baby!

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breastfeeding newborns

How to Succeed at Breastfeeding in the First 48 Hours

Breastfeeding is something every mom should have the best chance at - and the foundation of a great breastfeeding journey stars in the first 48 hours of baby's life. This post has incredibly detailed instructional printables that will help you succeed at breastfeeding!

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All of Mama's Posts:

C-Section Recovery Tips for the First Few Days

Having a c-section isn’t the easy way out of birth. In fact, it’s the harder way to have a baby. I have about 20 years serving women as they become moms and I’ve never yet seen a woman breeze through a caesarean.

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All About Postpartum Fatigue and my #1 Tip for Preparing While You're Still Pregnant

If you’re pregnant right now, there’s something you need to know about. I don’t care if this is your first baby or your fifth, there’s a syndrome that we don’t talk about enough and it’s called “Postpartum Fatigue (PPF)”.

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10 Things First-Time Moms Wish They'd Known About Postpartum

Pregnancy is a really special time for you, Mama. But after you give birth please, please take it easy on yourself and your body as you adjust to motherhood. You don’t need to “bounce back”.

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I Don't Always Love Being a Mom (And You Don't Have to Either!)

The faster we accept that motherhood doesn’t have to feel like one big dance through the daisy-field, the better. Let’s all acknowledge that even if you’re a mom who did fertility treatments, even if you navigated the adoption process for years, even if you didn’t think you’d ever become pregnant- you don’t have to feel a constant flow of positivity about motherhood.

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8 Things You Need to Know BEFORE Your Baby Arrives

As a childbirth educator, I want to serve you up some of the realest information that you haven't even considered because let's face it- if this is your first baby, how would you know what you really need to know?

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4 Ways to Do What's Best For You and Your Baby (and SHUT DOWN the Mommy-Trolls!)

If you’ve never experienced a mom-troll, hop onto any Facebook mom-group and post something about vaccines, breastfeeding or sleep training. Or post a picture of your baby in a carseat. The trolls just can’t help themselves: they’ll tear you down and eat you up. Apparently, they are the "Moms of Perfect Choices". They do everything right, even the carseat straps.

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5 Steps to Your Postpartum Plan: Don't Have a Baby Without One!

A lot of women hesitate to reach out before the baby is even born because they think they'll be able to "handle things" and there's a good chance that they will! But why? Why try to be a hero and become a sleepless zombie when you can rely on the kindness of friends, family and even paid support people?

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Your Body is Not Broken, Mama.

A caesarean.

I had to let it sink in for a bit, and when it finally did all I felt was scared. And disappointed: in my body and in the birth that I wasn’t going to have. I felt sorry for myself for awhile, then angry. Sometimes it seemed like all I was focusing on for the last 2 months of my pregnancy was my upcoming surgery and the pain that I would experience after.

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Suicide is the Second Leading Cause of Death in Postpartum Women

Maternal mental health isn’t exactly a sexy subject. Let’s be honest: society seems more interested in talking about the Kardashians and that hot mess that runs the United States. But the truth is that the statistics for mental health disorders in pregnant and postpartum women are startling.

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Three Women With Three Different Birth Stories

Ask any woman about her birth(s) and she will be able to recall very specific details: the sounds, the smells and the way she was made to feel while she was bringing life into the world.

In this post: 3 women share 3 very different memories from their birth stories.

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Is Hiring a Sleep Coach the Right Decision For You? Maybe Not.

Are you thinking of hiring a sleep coach to get your baby to sleep through the night? Do your research!

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