I’ve spent about 20 years serving women as a nurse, doula and Lamaze educator. I also have 4 kids so I know first-hand how lonely and isolating it can be to be a mama. That’s why I created Mamasoup.
Most days you can find me working away in my home office (without a bra on), bopping out to Hip Hop (which I’m WAY to old to listen to, btw- but I just can’t quit it!) and searching my teenagers’ rooms for all the plates and bowls.
Don't miss out on this incredible information on pelvic floor health from Jessica Dalliday of Pilates on Demand (POD), along with FREE video access, a printable to help fix the dysfunction and a fabulous deal to get you started on POD!Read More
If you’re pregnant with your first baby, this information is for you, Mama! This post is full of information and helpful (& FREE!) printables to help prepare you for the incredible birth of your baby!Read More
Breastfeeding is something every mom should have the best chance at - and the foundation of a great breastfeeding journey stars in the first 48 hours of baby's life. This post has incredibly detailed instructional printables that will help you succeed at breastfeeding!Read More
If the first 6 weeks postpartum are like a short sprint in the race of raising a family, then the first few years are a marathon. And while it’s true that you've probably recovered from childbirth by the time your baby is a toddler, there’s a good chance that you’re still going to need emotional and physical support while you’re doing the hardest job on the planet: raising little humans.Read More
I know it’s good for kids to have responsibilities from a young age. I’ve read the parenting books and they all cover just this topic, and I know it makes them more responsible later in life. I realize that 2-year olds can clean up a few toys, that 4 year olds can help with dishes and that 6 year olds can help pack lunches. I know they’re capable of doing all of these things, but do you know where I get stuck? It’s the fact that it all takes monitoring from me.Read More