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5 Things First-Time Moms Wished They’d Known Before Giving Birth

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I'm Joanne Ilaqua.

a.k.a MamaSoup

I’ve spent about 20 years serving women as a nurse, doula and Lamaze educator. I also have 4 kids so I know first-hand how lonely and isolating it can be to be a mama. That’s why I created Mamasoup.

Most days you can find me working away in my home office (without a bra on), bopping out to Hip Hop (which I’m WAY to old to listen to, btw- but I just can’t quit it!) and searching my teenagers’ rooms for all the plates and bowls.

All of Mama's Posts:

5 Steps to Your Postpartum Plan: Don't Have a Baby Without One!

A lot of women hesitate to reach out before the baby is even born because they think they'll be able to "handle things" and there's a good chance that they will! But why? Why try to be a hero and become a sleepless zombie when you can rely on the kindness of friends, family and even paid support people?

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Suicide is the Second Leading Cause of Death in Postpartum Women

Maternal mental health isn’t exactly a sexy subject. Let’s be honest: society seems more interested in talking about the Kardashians and that hot mess that runs the United States. But the truth is that the statistics for mental health disorders in pregnant and postpartum women are startling.

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