I’ve spent about 20 years serving women as a nurse, doula and Lamaze educator. I also have 4 kids so I know first-hand how lonely and isolating it can be to be a mama. That’s why I created Mamasoup.
Most days you can find me working away in my home office (without a bra on), bopping out to Hip Hop (which I’m WAY to old to listen to, btw- but I just can’t quit it!) and searching my teenagers’ rooms for all the plates and bowls.
If you’re pregnant with your first baby, this information is for you, Mama! This post is full of information and helpful (& FREE!) printables to help prepare you for the incredible birth of your baby!Read More
Breastfeeding is something every mom should have the best chance at - and the foundation of a great breastfeeding journey stars in the first 48 hours of baby's life. This post has incredibly detailed instructional printables that will help you succeed at breastfeeding!Read More
Although there so are many reasons to call the doctor, these are the most common. Nobody expects you to know everything that’s going on with your postpartum body or your brand new baby, so don’t hesitate to call the doctor if you’re not sure.Read More
If you’re pregnant right now, there’s something you need to know about. I don’t care if this is your first baby or your fifth, there’s a syndrome that we don’t talk about enough and it’s called “Postpartum Fatigue (PPF)”.Read More
If you’re pregnant and looking for some real breastfeeding tips, I’ve got you covered today, Mama! I polled my followers over on Instagram to find out what they wish they’d known before they started nursing their babies and it’s not all about breastfeeding pillows and covers!Read More
Whether you decide to have a natural birth or an epidural, there are things you can do to protect your hoo-hah, Mama!Read More
I’m not living that woo-woo life over here, believe me. I’m just a regular woman who's had a couple of drug-free, normal births and I’m here to tell ya that working the stages of birth is a mindset that starts while you’re pregnant. Most women can achieve the brass ring of birth stories by doing it naturally. So, if you’re not sure if you’ve got it in you, let me reassure you right here, right now- there’s a really, really good chance that you can.Read More
First-time mamas experience more fear of childbirth than moms who’ve already given birth a couple of times. Is this really that surprising? If you don’t know what to expect, the anticipation and uncertainty can be terrifying!Read More